Bilberry Compote 720 ml
- Product Code: Gall-011
- Availability: In Stock
Bilberry (Vaccinium myrtillus)
Bilberries are relatively low in calories, yet a good
source of water, fiber, manganese, and vitamins C and K. Berries are one of the
best dietary sources of antioxidants. Bilberries are an especially good source
of anthocyanins, a powerful antioxidant likely responsible for their health
benefits. Bilberries may improve vision in people with glaucoma and reduce eye
fatigue and dryness in people working with video display terminals. Bilberries
may stimulate insulin secretion and prevent the breakdown of carbs in your gut,
both of which may help lower blood sugar levels. Bilberries may help lower
blood pressure, reduce LDL (bad) cholesterol, increase HDL (good) cholesterol, and
protect you from blood clots, thus improving your heart health. Bilberries may
improve learning and memory in older adults, fight off certain bacteria, and
reduce symptoms of ulcerative colitis.